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Low Carb Deconstructed Eggplant Parmesan

Prep Time:

5 Minutes

Cook Time:

12 Minutes

About the Recipe

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  • 2 medium eggplants cleaned

  • 1 T. oil

  • Pinch of salt

  • 10 oz. shredded cheese of your choice

  • 1 15 oz. can tomato sauce

  • 1 T. sugar


Step 1

Wash the eggplants well. Peel if desired.

Slice into large cubes.

Step 2

Preheat the QuickPan.

Add oil and allow to heat. After 2 minutes, add eggplant cu es and close the lid.

Toss eggplant after 3 minutes. Toss again after another 3 minutes. Eggplant will be fully cooked after 6-8 minutes.

Step 3

Add shredded cheese and gently toss to combine.

Unplug QuickPan but do not open the lid for a minute or so, until cheese is melted.

Step 4

Open can of tomato sauce. Stir in 1 tablespoon sugar. Spoon sauce over eggplant, toss and serve hot.

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